Open Door Five - Qigong Health Exercise

Enjoy the benefits of this revered, highly effective yet simple Qigong routine from the Dragon Gate School of Taoism. This 20 minute video provides detailed and comprehensive tuition in order for you develop a nourishing holistic health practice. Great for relaxation, nervous system regulation, circulation, building strength and improving your cardiovascular health. N.B. This video was recorded within the context of the full Phoenix In Graceful Clouds of Blessing Qigong tutorial & includes brief references to the full course.

Copyright Notice.

© Wes Mollison 2025. All rights Reserved. This Qigong Course and all associated video, audio, written and visual materials are the intellectual property of Wes Mollison. No part of this course may be copied, reproduced, distributed, shared or transmitted by any means without the prior permission of the copyright owner. Purchasers are granted a single-user, non-transferable license to view and practice the material for personal use only. The material may not be used for teaching, instruction or commercial purposes in any form.